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Riceberry rice with Chicken thai Chili Paste|790Kcal


Hello everyone.....

During this time in Thailand, the cost of living is higher.

But health is still very important for human life. right ? Today I made an easy Thai dish. It takes about 10-15 minutes to cook and get a good dish with lots of protein.

And cook it in a healthy way. It's called “Chicken thai Chili Paste” Eat with riceberry. that is a complex carbohydrate It is a good powder for the body.

​Riceberry with Chicken thai Chili Paste

200 g sliced ​​chicken tenderloin

2 - 3 mushrooms

1 tbsp Thai chili paste

1/2 tbsp low sodium fish sauce

1/2 tbsp coconut sugar

1/2 tbsp garlic

1 tbsp coconut oil

spring onion

red chilli



Nutrition

Energy 790 Kcal

96 grams of protein

34 grams of Carbs

30 grams of fat


fried chicken

Heat the pan and oil. Then fry the garlic until fragrant. Add the chicken and stir until cooked.

Season with chili paste, low sodium fish sauce. coconut sugarAdd mushrooms and stir well, followed by spring onions. and red chili


Riceberry

Scoop 1/3 cup of riceberry for those who want to control their weight. and control diabetes





 
 
 

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