Sea Bass Tom Yum with Thai Homemade Chili Paste｜ 318 Kcal

Sea Bass Tom Yum with Thai Homemade Chili Paste #thaifood

Good healthy begins at the kitchen

You already know Tom Yum is a famous dish in Thailand. But today I present a different Tom Yum soup. We use sea fish such as sea bass as raw materials. Because it is a good protein for health. It is high in protein and low in fat. and good for the digestive system Cooked with Thai herbs that give good taste. when in your mouth. This recipe is a local recipe in Suphan Buri,it’s a city in Thailand.

​Sea Bass Tom Yum with Thai Homemade Chili Paste 300 g. Sea Bass 10 mushrooms 8 cups water 1 tbsp Thai Homemade Chili Paste 3 lemongrass 3 shallots 2-3 galangal 1 teaspoon of salt flowers 1-1/2 tbsp coconut sugar 3 tbsp fish sauce 2-1/2 tbsp tamarind juice 2 tablespoons lemon juice Spring onion, coriander , red chili Tom Yum pounder. 3-5 coriander roots 1 teaspoon ground pepper 3 shallots 2 galangal 1 lemongrass Homemade Thai Chili Paste 1-1/2 tbsp Dried chili 1/4 cup Thai garlic 1/2 cup shallots a little salt

Nutrition Energy 318 Kcal 66 grams of protein - grams of Carbs 6 grams of fat

Homemade Thai Chili Paste

Roast garlic and onion together until lightly cooked, followed by roasting chili and salt until crispy.

Pound the chili thoroughly. Add crushed onion and garlic to the chili meat

Tom Yum pounder

Put all the ingredients in a mortar and pound thoroughly.

Cooking tom yum

Bring the water to a boil, add the pounding ingredients, followed by the wild chili paste, tom yum paste, salt and fish sauce.

Wait for boil again. Add fish one piece at a time. adding mushrooms

Season sour, salty, sweet, spicy with seasonings according to the recipe. You can adjust the flavor as you like.

before before serving top with spring onions and coriander.

https://www.youtube.com/watch?v=Jg6kLB4oHGY

#thaifood #healthyfood