Stir Fried Pumpkin with Shrimp and Basil |982 Kcal
- Rinrada Tidawan
- May 21, 2022
- 1 min read
Sawadee ka everyone
Today I'm a Thai girl presenting a delicious dish that is my favorite dish. This dish is called Stir Fried Pumpkin with Shrimp and Basil From now on I adapted from traditional cooking. In a traditional dish, eggs are the main protein of the dish. and do not add basil
I'm in the mood for people who can't eat eggs.....
Thai Style Pumpkin Stir-fry It is a dish that many people like. And I always eat it when I want to lose weight. It is a dish that helps you fill your gold without having to eat rice or bread.
Stir Fried Pumpkin with Shrimp and Basil 500 grams of shrimp 300 g of pumpkin basil 1 - 2 teaspoons minced garlic Low sodium fish sauce 1 - 1/2 tsp. 1 - 1/2 teaspoon coconut sugar 1/2 cup water | Nutrition Energy 982 Kcal 120 grams of protein 58 grams of Carbs 30 grams of fat |
Stir Fried Shrimp
Set a pan on medium heat, add chopped garlic, fry until fragrant, turn the heat up a bit and put the shrimp in the pan. Stir-fry until the shrimp are about 80% cooked, scoop out and set aside.
Fried Pumpkin
We use the same pan Add the chopped pumpkin, followed by water and stir until the pumpkin is soft. Season with sugar and fish sauce. When the water in the pan starts to dry Add the shrimp that we have already fried. and followed by basil Then scoop up and serve.
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